Calendar of Events

Virtual Strength & Mobility Virtual Fitness Class

Date: May 25, 2023 Time: 11:00 AM - 12:00 PM

Strength and Mobility for Life Flyer
Event Description This class is designed to increase strength, endurance, mobility, flexibility and balance. We will do exercises in and out of the chair. We will use resistance in the form of light weights or cans/water bottles and a hand towel.
Instructed by Arlene Santiago, Health Transformation Coach 


Event Location This event will be held virtually through zoom via link: http://https://form.jotform.com/Elderwerks/52523-strength-mobility-4-life
Date/Time Information Thursday, May 25, 2023
From 11:00am-12:00pm
Contact Information
Elderwerks Phone Number: 847-462-0885
Fees/Admission
This is a FREE virtual event!

Register through zoom: http://https://form.jotform.com/Elderwerks/52523-strength-mobility-4-life
Set a Reminder
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before the event.