Calendar of Events |
|
Changing Your Brain Can be as Easy as Child's Play
Date: August 23, 2023
Time: 10:00 AM - 10:45 AM
Changing Your Brain Full Flyer
Event Description
This program consists of 21 simple exercise tools designed for all ages and abilities. Movements are designed to be
performed seated in a chair with shoes off. The exercises, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and brain. Always done to music and good humor and laughter are
guaranteed! Led by: Jenna Eisenberg, Certified Ageless Grace Educator & Ageless Grace Certified Trainer.
performed seated in a chair with shoes off. The exercises, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and brain. Always done to music and good humor and laughter are
guaranteed! Led by: Jenna Eisenberg, Certified Ageless Grace Educator & Ageless Grace Certified Trainer.