Chair Yoga
Date: March 29, 2023
Time: 1:30 PM - 2:30 PM

Karen
Event Description
Explore gentle postures, breathwork, meditation, and deep relaxation with Karen Fotopoulos, a registered yoga teacher from Discover Yoga with Karen! All fitness levels are welcome. A sturdy chair and good attitude are required. Please bring water and wear comfortable clothes (shoes are optional).
A Relaxing Virtual Wellness Presentation
Presented by Karen Fotopoulos, Discover Yoga with Karen!